Matcha latte has captivated the wellness world not just for its vibrant color and earthy-sweet taste but for the mindful ritual it embodies. Unlike hurried coffee breaks, preparing matcha is a deliberate, calming process that fosters presence and tranquility. Many matcha products will appear on Bakery China.

The Mindful Ritual

Making a matcha latte requires attention: sifting the powder, whisking it into warm water until frothy, and blending it with milk. This slow, intentional process mirrors meditation, helping transition from a rushed mindset to a focused, calm state. For many, these few minutes of preparation become a grounding daily practice.

Science-Backed Benefits

Beyond the ritual, matcha offers unique health perks:

L-Theanine for Calm Alertness: This amino acid promotes relaxation without drowsiness, pairing with caffeine for "relaxed alertness"—ideal for work or meditation.

Steady Energy: Matcha’s caffeine releases gradually, avoiding coffee-like crashes.

Antioxidant Powerhouse: Rich in EGCG, it supports long-term wellness.

Mood Boost: L-Theanine may enhance serotonin and dopamine levels, uplifting mood naturally.

Versatility and Mindfulness

Matcha isn’t limited to lattes—it can elevate oatmeal, smoothies, baked goods, or iced drinks. Its adaptability makes it an easy superfood addition. More than a beverage, matcha represents mindful consumption, offering a gentler alternative to coffee’s overstimulation.

For wellness enthusiasts, matcha is a celebration of balance—a moment of tranquility in every sip. Whether for focus, energy, or serenity, it’s the ritual and benefits that make matcha a standout choice.

Bakery China 2025 will continue to share more industry professional content with you, so please stay tuned!

Bakery China, organized by China Association of Bakery and Confectionery Industry (CABCI) and Bakery China Exhibitions Co., Ltd. was launched since 1997. Bakery China is the Asia Pacific‘s leading event serving the entire value chain for the bakery and confectionery market. The event presents all range of ingredient, equipment, packaging and services, and enables global leading professionals and buyer delegates to meet and share the latest innovations and thinking on manufacturing & distribution, R&D, applications and related services for bakery industry.

To enter China, the most promising bakery market, must visit Bakery China 2025 on May 19-22, 2025 at National Exhibition and Convention Center (NECC), Shanghai, covering 320,000 sqm show space. Over 2,200 exhibitors and 400,000 visits are expected.

Source：FoodNews